I have something to share about how I have managed to discipline myself into living a healthier lifestyle. Almost a month ago, after reading an article that detailed the adverse effects of drinking too much coffee and carbonated drinks, I resolved to challenge myself to a 30-day no caffeine, no carbonated drinks challenge. To start this little project, I availed of some Organica Research coupon codes to get the best deals on achieving better health for myself the natural way.
The Organica Research coupons really helped me in my quest to cleanse the toxins in my body and achieve a leaner and naturally healthier body for myself. Organica Research is known for its "ultimate colon cleanser" which helps combat indigestion, lessen constipation and remove toxins and wastes that poison the body and cause a number of diseases and other illnesses.
Aside from helping me control and eliminate my caffeine intake, the Organica Research promo codes also helped me be more aware of other naturally healing and healthier products I should feed to my body. It also helps that the promo deals offer the biggest discounts on these products, enabling me to buy most of them without having to worry about getting short on the budget.
To motivate me to take on the 30-day no caffeine, no carbonated drinks challenge I imposed on myself, I had a calendar ready and also made a list of all possible reasons that I could think of on why I was embarking on this challenge to help me stay focused on the challenge. I also made another list with encouraging words such as "you can do it" and "live longer: say no to caffeine."
After I pinned the calendar and my lists on a wall corkboard, I went to the kitchen and stashed all the carbonated drinks in a separate cupboard to avoid temptation. My husband, who knew of my little project three days later, bought all sorts of fruits and neatly stacked them in the refrigerator. He said it was best for me to have alternatives to avoid giving in to the temptation.
Now twenty days into this 30-day no caffeine challenge, I really feel that I am stronger and healthier. I am usually calm now and I enjoy an undisturbed six-hour night sleep. I've also noticed that I no longer suffer from stomach pains and palpitations. I also feel that my body wants me to be healthy. I now watch what I eat and I've slowly adapted an eight-minute workout before going to work.
Thanks to the Organica Research discount codes which I still continue to avail of to this day, I have found better and healthier alternatives to keep me naturally fit and stronger. They are not only greatly helping in my personal no-caffeine, no soda challenge, they are also providing me more ways to detoxify my body and get rid of all the wastes I have accumulated through my years of unhealthy lifestyle.
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